我的家庭健身方法英语作文？无器械家庭健身计划表

1、我的家庭健身方法英语作文？

Often I run in my free time. My mum doesn't have much time to exercise, but she is slim,she does lots of housework. My dad like s playing basketball with his friends.。

2、无器械家庭健身计划表

仰卧起坐 俯卧撑 跳绳 跳舞。